The 4Star-9Rattan Blog

 Quote of the Week! "There is nothing Natural in the living beings than the 'Movement'. you can act as a statue only for a few minutes. Even a new born baby does physical movement while lying on bed 24 hours. Especially, while In self isolation one must exercise as it wards off viruses, releases endorphins that make you distract from worries and brings you peace of mind, Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently, changes your body, attitude and mind' Those who can't find time for exercise will sooner or later will develop affiction for affliction. So, 'Be wise-exercise'!". -Tejinder Kamboj ​       (1940-20??)

 Quote of the Week! "Good things come to those who are addicted to success, 'believe in 'Karma'{(Meaning to 'Grind'( igniting passion perform repetitive task over and over ,in order to attain their goal which they believe they will achieve)and 'Hustle'(A way of life)} not the 'Karma'(meaning Destiny), that is the post result of action. Great things take time ,one needs to be patient and consistent ,only Loosers quit." -Tejinder Kamboj ​       (1940-20??)

 Quote of the Week!                   'Bahar di gall chhaddo,andro.n assi ikko jaisey haa.n' "Our 'Hardware' is the same and identical wilderness inside you, it's the 'Software' that matters. In the end you will not see the physical beauty that captures your eyes but inner beauty of the software within that captures the heart of the people. Good looks fade but a light in the heart keeps you beautiful for ever. The physical body is acknowledged as dust it's what on the inside that counts." -Tejinder Kamboj ​       (1940-20??)